“Keep your bucket nearby my friends, because this routine is X City.” 'Yes, I know it’s hard! It’s supposed to be!” “Oh, dude, this is going to hurt so much.” “Like a pterodactyl backing out of trouble.” “Oh yeah, gonna burn off some goo today! Get rid of the goop because we don’t want it.”
Eleven phrases that trainer Tony Horton uses famously in the P90X workout videos: